Written by Gary from the April / May 2012 issue of California's Adventure Sports Journal
By Gary Emich - Photos by Allen LuongJune 08, 2012
Alcatraz Swimming Society
Written by Gary from the April / May 2012 issue of H2Open Water Swimming Magazine
By Gary EmichApril 19, 2012
Common Sense Safety
Click here (and then scroll to the bottom of the page when redirected) to read more of my training articles published in USA Triathlon Life, Inside Triathlon and Triathlete Magazines.
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(NOT SO) HOT OFF THE PRESS
In 2012 OpenWaterSource.com named me one of the "101 Movers and Shakers in the Open Water Swimming World" citing my contributions as "[co] author of Lessons from Alcatraz, [open water swim] coach and San Francisco Bay Aquapreneur."
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ALCATRAZ #995
(May 19, 2013 - tracked on my Garmin Forerunner 305)
I'm on target to reach 1,000 Alcatraz crossings on June 11, 2013 - the 51st Anniversary of the Frank Morris / Anglin Brothers Infamous 1962 Escape!
ONLY 5 TO GO!!

If you're tired of swimming in the aquatic roller derby conditions of commercial events then consider a private Alcatraz crossing for you and up to 3 of your friends. Makes a great birthday gift for the open water swimmer in your family. And, if you're considering one of the 2013 commercial Alcatraz races it's a great way to get the inside advantage on your competitors. Check out my "Alcatraz Swims" page for more information.

Gary & Joe Oakes team up to answer your every question about what it takes to swim from the Rock. As if this weren't enough, their informative and entertaining book contains a treasure trove of information about open water swimming including physical acclimatization, internal warmth, mental preparation, open water training and essential open water skills and techniques.
Joe has lead over 30,000 swimmers from Alcatraz since 1981 and Gary has made nearly 1,000 crossings without wetsuit or fins. From their first-hand experience, learn everything you need to know about Alcatraz and open water swimming.

