ALCATRAZ 500
On June 11, 2007, Steven Hurwitz, Pedro Ordenes & I completed our respective and individual 500th Alcatraz swim crossings. This date is significant as it was the 45th anniversary of the Frank Morris and Anglin Brothers escape made famous in the Clint Eastwood movie "Escape from Alcatraz."
View video and newspaper clips at the links below:
KTVU - Jade Hernandez
KPIX - Simon Perez
http://cbs5.com/video/?cid=130
(Type "Escape From Alcatraz" in the search field)
(Type "Escape From Alcatraz" in the search field)
San Francisco Chronicle - Carl Nolte
Flatstar Design - Colin Gift
This is a wonderful slide show shot by kayaker & photographer extraordinare Colin Gift!
Other Training Articles and Adventures
Written by Gary from the Spring 2009 issue of USA Triathlon Life Magazine
By Gary EmichMay 19, 2009
Don't Let the Pool Cheat You
Written by Gary from the July 2008 Issue of Inside Triathlon Magazine
By Gary Emich, Inside Triathlon MagazineJune 16, 2008
Train Like You Race
Written by Gary from the April 2008 Issue of Inside Triathlon Magazine
By Gary Emich, Inside Triathlon MagazineMarch 12, 2008
Ten Ways to Aqua-Dynamic Excellence
Written by Gary from the Winter 2008 Edition of USA Triathlon Life
By Gary Emich, USA Triathlon LifeJanuary 25, 2008
Success in Open Water